Price Free
Category Classes
Published date 01/11/2016
Views 326
Country United Kingdom


Add a twist to your exercises!!



Forget the hula-hoop you had in the playground, this means business!



The Powerhoop has a large diameter so it’s easy to use, weighs 4lbs/1.7kgs giving momentum and challenging the body’s core muscles, and a wavy inner surface to build muscle strength.



During a 45min class it is used in a variety of movements to work all the body’s muscle groups, strengthening and slimming your stomach, back, waist, hips, thighs and buttocks.



New term begins on Thursday 25th August at:



Reid Memorial Church Hall, West Saville Terrace, Thursdays at 8pm



Classes are £5. The number of hoops is limited and therefore MUST be booked.



Sorry, but I CANNOT allow you to participate in this class if:



You are pregnant or it is less than 3 months since giving birth or 6 months since a caesarean. Be patient and come back at the right time!



You have suffered a prolapse, hernia, spinal injury or are recovering from surgery; or



You are currently taking blood-thinning medication



Please get in touch if you'd like more information!





Name: Anne-Marie


     

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    Seller:


    Anne-Marie

    Location: sunderland - United Kingdom


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